Subscribing to a health and fitness blog can be one of the best things you can do to assist you in learning what is going on in the fitness world. There are many out there for you to choose from. Internet fitness is now more than simply people telling you to buy their programs. There is now how to videos, instructional forums, free fitness programs and much more out there for you to peruse on your quest for knowledge.One of the best ways to get this Internet fitness information is to sign up for an rss feed from a health and fitness blog. Many of the better sites will allow you to sign up through the rss reader of your choice and see whats new on the site. You can check it when you please and the best part is you don’t have to go clicking around to find it. You basically find a couple sites that you like and have them send their rss feeds to you. You get their health and fitness blog whenever and wherever you want.Another great way to get the information sent directly to you is to sign up for a health and fitness newsletter. Signing up for a sites newsletter is usually a very simple thing, all they need is your name and e-mail address. Then every week or two they will send you an e-mail with what they think is some relevant information that you will enjoy.In the past one of the biggest knocks on newsletters was many people were selling their list to spammers. You though you had signed up for a newsletter on fitness and all the sudden you get a bunch of e-mail on how to extend your manhood, or an e-mail telling you won 5 million euros. There have been some major changes in Internet law and much of this has stopped. I personally belong to about 8 or 9 newsletters and my spam folder doesn’t get any e-mails. This is a big change from a couple years ago.The Internet is a fantastic tool. These days there are some fantastic ways to get information directly sent to you via a health and fitness blog or newsletter. There is a new day in age coming up in the fitness world, one that I call the Internet fitness revitalization. The new information that is coming out is both relevant and correct, a lot different than the poor information that was scattered all over just a few short years ago.
Sleeping is really really important to backpackers. Why? Because we have great days ahead of us and we want to enjoy it with as much energy as we have.So, choosing a place to sleep is very important. Here are some tips that I use myself when I choose a place to sleep.Tip number 1 – Sleep on the roadTry your best to catch a night bus or a night train or a night flight. It will cost you more compare to a day bus,train or flight but the advantage of it is, you save on your accommodation and traveling time. Say a night train would cost you 68 dollars. A day train might cost you 48 dollars, a night in a hostel might cost you 10 to 15 dollars. You lose out, but you wake up on your new destination. So, you gain either way.Tip number 2 – Look before you payAs a customer, you have the right to choose and view the product before you pay. The same goes for a hostel room or a hotel room. In this internet age, we often book our hostels through the internet. The pages would normally be filled with fancy photos taken at special angle with a special camera, but what you get is almost not the same. So, it’s more important to look before you pay for the place.Tip number 3 – Always be ready for a night under the star and moonHostel full, Hotel full, so where do you go? Worst come to worst, you would get the most beautiful ceiling over your head for the night. So, remember to pack a sleeping bag into your backpack. Remember, get a good night sleep and enjoy the trip.For more backpacking tips or information of places around the world please visit my blog at Backpacking Tips